Comment hydrater facilement sa peau au quotidien ?

How to easily hydrate your skin every day?

LSkin hydration is one of the three essential steps in any skincare routine. Indeed, depending on the season, facial skin does not have the same moisturizing needs. We can never repeat it enough, all skin types need hydration and protection! Whether normal, dry, oily or combination, the skin is above all an organ and therefore has a great need for water. All year round, your skin is exposed to external aggressions such as pollution, so it is essential to protect it and provide it with all the products and ingredients it needs.
Indeed, well-hydrated skin improves the skin's radiance and slows down the appearance of wrinkles. The challenge is then considerable, which brings us to the question. How to properly hydrate your skin throughout the day without damaging or weakening it? What minimalist and effective beauty routine should you adopt? How to protect it and prevent dehydration? Miss Saint Germain reveals to you which tips to apply daily for hydrated, healthy and nourished skin!

Is my skin dehydrated? How can I recognize it?

1) Redness on the face

2) A feeling of tightness

3) Discomfort

4) Fine lines of seskin dearnessee

5) A loss of radiance and luminosity of the face

6) A dull complexion

The 3 main causes of dehydration: 

There are different factors that explain dehydration and some of them come up very often. The first cause is the lack of water and internal oil. Indeed, the body is made up of 65% water, 15% of which is present in the skin. It is therefore essential to always keep a sufficient water reserve by drinking enough water every day. The second factor of dehydration corresponds to external aggressions such as: cold, sun, wind, hot baths, lifestyle, tobacco, alcohol, lack of sleep, heat, pollution, stress or UV rays.

The last factor that explains dehydration is the use of unsuitable products with fragrance and irritating active ingredients. Indeed, hydration is the number 1 step in all beauty routines and depending on the season, the skin does not have the same needs: cleansing, moisturizing and nourishing. Using skincare routines with unsuitable formulas can make the skin sensitive and create irritations in the epidermis. It is therefore essential to avoid using too many products too often that do not respect your skin type.

S'hydrate the body ? The keyand of the'hydration

Using a gentle cleanser with nourishing formulas that are sulfate-free and fragrance-free will be ideal for sensitive and dry skin. Unlike other shower gels, it cleanses the skin without drying it out by creating a protective hydrolipidic film. Once a week, you can use A scrub to remove dead cells and deeply cleanse the skin.

For better texture and skin protection, you can also use a Body and hair oil Mademoiselle Saint Germain and use it as a protective hair oil. When you get out of the shower, apply THE moisturizing milk the fig Mademoiselle Saint Germain on damp skin to deeply hydrate your skin and avoid tightness or discomfort.

 What is the Mademoiselle Saint Germain moisturizing facial care routine?

 1) The morning skincare routine:

- Use a cleansing treatment such as the bar of soap gentle, natural and non-irritating rose geranium.

- To use rosemary tonic for a moisturizing and soothing action.

 - Apply the creme which hydrates and nourishes'grape seed oil.

- Complete your skincare routine with an SPF 50 sunscreen of your choice.

 2) The evening skincare routine:

Perform a double cleanse by first using L'Geranium cleansing water Then the bar of soap gentle. Then rinse your skin with water at room temperature. In order not to irritate your skin, favor rosemary tonic to rinse the limescale.

After cleansing your skin, apply the renaissance serum with hyaluronic acid and royal jelly based on honey for a moisturizing and restorative action. Apply the rich serum to slightly damp skin for better penetration. Then use moisturizer with grape seed oil for optimal hydration.

 

 3) Once a week:

Perform a gentle mechanical scrub such as white cucumber scrub Mademoiselle Saint Germain to activate cell renewal without damaging the hydrolipidic film or a mask with fruit acids such as blueberry mask in order to'activate the skin cell renewal.

 

 

You l'You will have understood, the subject is vast so what are the main elements to remember? ?

Here are 5 tips that effectively hydrate your skin:

1)    Do not attack your skin with a product that is too irritating or with too many products.

Choose a nourishing formula or a creameme or a balm texture to soothe the skin and keep it'hydration of your skin.

2)    Listen to the needs of your skin type which changes with age and seasons

3)    L'Skin hydration is the basis of'healthy skin. In order to drink enough every day, privilegegiez a gourd to take everywhere.

 In addition, good hydration goes through the body, smoothies will then be your best friends. Here are our favorite recipes to increase your consumption of'water :

It is advisable to be regular in your Daily routine acting morning and evening and acting on the most sensitive areas and seof your face without neglecting the'application of'daily sun protection.

5)    Prioritize the right active ingredients, the right textures and the right ingredients that respect your skin type.'help of'a nourishing, simple and gentle minimalist routine.

 

+ tips for skin addicts:

Here is the podcast let's talk. B to learn more and who will give you advice on beauty and well-beingthree. We also recommend L'book "the secrets of'beautiful skin » if you want to deepen your knowledge and become a real skincare addict.

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